Woven Thoughts was a mindful art therapy workshop hosted in partnership with Day Off.Studio during the Art Saved My Life wellness event. Blending weaving, color theory, and affirmations, the experience used reclaimed fabric donated by sustainability nonprofit FabScrap, turning creative expression into a practice of healing and conscious reuse

A two hour Lego floral making session hosted in partnership with sociaLight social club. It's an evening of tactile meditation, friend making, and a little creative release. We'll be making timeless floral blooms with building blocks and new friends with some roses & thorns.

This reflective art therapy workshop invited participants to write letters to their future selves using vintage stationery, sealed with wax and adorned with pressed florals. Each letter became a personalized keepsake, blending intentional writing with a hands-on creative experience. Custom floral and wax seal options allowed guests to express their unique journey through thoughtful, tactile design.

An immersive exhibition highlighting that therapy goes far beyond traditional talk therapy—celebrating a variety of accessible, equally valuable healing modalities. It offered guests a chance to explore new practices, reconnect with themselves, and maybe even make a new friend along the way.

Incense making workshop exploring methods of archiving in partnership with NYCxDESIGN and Dana Barnes, MFA from @Day.OffStudio as part of the Parsons Interior Design School “How Do You Feel New York?” showcase.